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Beulah Wilkinson

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Q: Limiting calories and increasing exercise will cause cells to harvest energy from molecules.?
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Limiting calories and increasing exercise will cause cells to harvest energy from what molecules?

Fat


What Limiting calories and increasing exercise will cause cells to harvest energy molecules?

Fat


Limiting calories and increasing exercise will cause cells to harvest energy from?

Fat


Does working off calories with exercise work?

Yes! If you eat you take in calories. If you exercise, you burn calories. The problem is that many people eat too much and exercise too little.


How can you lose 5 pounds without dieting?

Burn more energy, in other words exercise. To lose weight, calories burned must exceed calories consumed. So increasing the burn or decreasing the intake are the only two options.


Does the diet or exercise matter more in losing weight?

Both. Diet reduces calories, exercise burns calories.


How many calories do you burn doing exercise?

It all depends on the exercise that you do.


What can you do to burn extra calories?

Exercise.


How do you efficiently burn calories?

Exercise.


How can you easily burn calories?

Exercise.


How many calories should a 14year old '5 2 128 pound girl eat a day?

These numbers are based on weight maintenance. If you get little/no exercise, 1,602 calories per day. If you exercise 3 times a week, 1,836 calories per day. If you exercise 5 times a week, 1,953 calories per day. If you exercise 5 times a week (strenuously), then 2,069 calories per day. If you exercise every day, 2,186 calories per day. If you exercise every day (intense) or twice daily, 2,303 calories per day.


How many calories do you use exercising?

Depends on the type of exercise, the intensity of the exercise, the duration of the exercise.