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List of weight loss diet is given here

Beans

Soup

Dark Chocolate

Pureed Vegetables

Eggs and Sausage

Nuts

Apples

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Q: List of food to lose weight?
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Does burning your food help you lose weight?

Burned food will not help you lose weight. It will however help you get cancer.


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Become a food hater


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Yes, a banana is a great food to eat whenever you're trying to lose weight.


If you are trying to lose weight should you eat fast food?

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What is the best way of cooking for a person interested to lose weight?

More fruit and vegetables, less fried food, less sugary food. smaller portions. I have to add that you should include exercise to the list.


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