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What else can I help you with?
What causes your leg to ach?
after exercising if your leg is aching this is due to delayed onset muscle saweness (DOMS). DOMS is caused by small micro tears in muscle fibres. DOMS can be prevented by warming up and cooling down. another way to avoid them is to have an ice bath.
Can stretching prevent muscles from micro-tears?
stretching cant prevent micro tears, but it can help in repairing them. for the bests results, do an aerobic activity first to get your blood flowing, then stretch to allow the blood to fill the micro tears. sourness is also caused by the swelling of the muscles caused by the micro tears. stretching also helps this.
How does the practice of doms impact muscle growth?
The practice of doms, or delayed onset muscle soreness, can impact muscle growth by causing micro-tears in the muscle fibers. These tears stimulate the muscle to repair and grow stronger, leading to muscle growth over time.
Is protein essential to build muscle?
yes because it used for protein synthesis which then repairs the micro tears which occur during muscle building exercises
What are micro tears in muscle?
The destruction of the micro-filaments (actin, myosin) in a muscle cell that enable it to contract. The destruction of these filaments prevent the function of that muscle cell. A large amount of micro tears in a large amount of muscle cells contributes to the soreness present during weight training and is what triggers the body into producing stronger muscles.
What is striated muscle?
its form of fibres that are combined into parallel fibres. More specifically, it can refer to: * skeletal muscle * cardiac muscle
How does weight trainign make muscles bigger?
Weight training creates micro-tears in your muscle fibers. When your muscle is repaired using proteins, they have the effect of becoming "bigger".
What are muscles cells?
Muscle fibres
How does the muscle fiber affect the tenderness of meat?
The size of muscle fibres affect the tenderness of meat ; slender , small fibres are associated with tender meat ; large long fibres are associated with tougher meat.
What makes up muscles?
muscle fibres
How does the male gamete in flower differs to the male gamete in animal?
The difference of these two male gamete's is that the animal gamete has purple micro fibres and the flower gamete has blue micro fibres. I hope this helps
How does the male gamete in the flower different to the animal male gamete?
The difference of these two male gamete's is that the animal gamete has purple micro fibres and the flower gamete has blue micro fibres. I hope this helps
