False.
No RDI is stated for unsaturated fat however there is for saturated fat. (approx 20 - 25 grams saturated fat for an recommended total intake of about 70 grams of fat.) So this works out to be a ratio of about 30% saturated and 70% unsaturated. Meaning, if your total fat intake is around 70g then this would amount to 20g for saturated and 50g for unsaturated fat.
Excess saturated fat intake has been linked to circulatory diseases, and cancer. Unsaturated fat helps balance blood cholesterol levels, which is a good thing. There is now evidence that unsaturated fat is also good for mental health.
Minimizing intake of beverages containing alcohol may be important. Avoiding unnecessary exposure of the head to radiation and to sunlight may also be considered preventative. Anything that reduces the risk of contracting a sexually transmitted disease.
parathyroid disease
Liver cleansing involves minimizing alcohol and caffeine intake, lemon intake, water, green tea, eating vegetables, etc.
Oh yes, saturated fat is quite hazardous to your cardiovascular health. Eat as little as possible. Unsaturated fats are much better for you.
hypothyroidism
increase fluid intake
no
I am unsure if it is possible to do a printing course during January intake. I recommend talking to your military recruiter if you have any questions about your intake and what options are available.
It is about 20 to 25 grams of saturated fat out of a recommended total intake of about 70 grams of fat (about 30% saturated and 70% unsaturated).
A lack of the vitamin B3 commonly known as Niacin, can cause Pellagra's disease. This disease can also be cause by an intake of Leucine.