Has a wide variety of foods that are eaten in moderation.
It is a very well accepted diet. Experts seem to agree that it works in most situations. Try and find someone who has used it before to see what kind of results they got.
Suplies its energy needs. (More than 99.99 of diet experts agree that it can save your life)
This is a very low calorie limit you are requesting and NOT advisible. Most nutritionists, diet and fitness experts agree that you should not go lower than 1200 calories per day.
Nutrition experts agree that a group support system helps people stay on their diet. In addition, look for a diet that fits your tastes and life style; you will be more likely to stay on a diet that is easier to follow.
Most experts agree that fibromyalgia patients should avoid the artificial sweetner, aspartame (NutraSweet). Fish oil, flaxseed, fruits and vegetables may help reduce symptoms.
One of the foremost experts in health is the Mayo Clinic. You can go to www.mayoclinic.com/health/heart-healthy-diet/NU00196 for some of their tips on good heart health.
It may not have to do with Nando's specifically, but more having to do with the general nutritional advice that most experts agree, that any 'fast-food' including carry-away food vendors like Nando's should not be consumed on a regular basis and not a substitute for a healthy diet.
Proper diet is important for your bones because proper diet keeps you healthy.
The goal of Renew Life, the Digestive Care Experts, is to help people improve their well-being through giving them a proper diet and digestion. Their products are meant to do that.
Most of the information available on this diet is in connection to an under active thyroid. There has been no concrete proof that this diet works and most heath experts say that the smartest, healthiest way to lose weight is with a reduced calorie diet and exorcize under the supervision of a doctor.
The grapefruit diet has been around since the 1930's. Experts agree that grapefruit is very healthy for you but it does not have "special" fat burning enzymes in it. Experts also say that the grapefruit has numerous cons and should not be used for anyone looking to have a long-term weight loss.
The webpage http://www.webmd.com/diet/zone-what-it-is is an excellent resource in information on the zone diet. It includes what it entails and how experts review the diet.