stretched or excersised.
Muscles will ordinarily stay healthy if they are regularly active. They must be used daily for them to stay active.
The word "ordinarily" is a synonym for "usually." Usually, I stay up late. Or, I could also say, "Ordinarily, I stay up late." It refers to something you tend to do on a regular basis.
Protein gives you a lot of body strenght and helps your muscles grow.
Just what it says. Your physically healthy, your body is functioning on the outside for the most part you can say, your muscles are working properly. You can stay PHYSICALLY healthy by eating correctly and keeping exercise
eat healthy well rested stay in shape laugh and just live and look at life the way that it should be
To keep muscles healthy and strong, it is important to engage in regular exercise, eat a balanced diet rich in protein and nutrients, stay hydrated, get enough rest and sleep, and avoid harmful habits like smoking and excessive alcohol consumption.
Because they need to stay healthy
yes
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
When you work the muscles gets stronger and healthy.
A healthy body is the foundation of a healthy mind. Kayaking works the muscles in your arms, legs, and core. It improves your body's circulation and helps you stay fit while paddling against powerful waves.
you answered your own question get out and stay healthy