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What else can I help you with?
How can you keep your muscles strong and healthy?
Drink MILK
What are 2 characteristics of skeletal muscles?
involuntary and long
Why should you have a healthy nutrition?
There are many reasons to have healthy nutrition. Healthy nutrients keep your heart beating, your brain active and your muscles working. Nutrients also help build and keep bones, tendons, and muscles strong.
How do you keep your muscles strong and healthy for a lifetime?
Exercise and healthy balanced diet. Do lot's of push ups it helps eat lots of green Vegetables.
What is the best way to keep your muscles strong and working efficiently?
The best way to keep your muscles strong and working efficiently is through exercises. Diet also plays an important role in keeping muscles healthy and efficient.
How can you keep your muscles healthy?
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
What will happen if you don't excise?
If you do keep fit you will become relaxed . Also become more healthy because your muscles will become strong and will not ache.
What you got to do to be strong?
Eat healthy, exercise, and build your muscles
What is the effect of fruits and veggies in the body?
Healthy body, strong bones, strong muscles, healthier heart and liver, and a healthy mind.
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
How can exercise help keep you healthy?
it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
Why do you need to keep the muscular system healthy?
So that your muscles work?
