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My height s 164cms and my weight is 90kgs what is the ideal weight for you and how to reduce weight?
Wiki User
∙ 15y ago
The ideal weight is AS FAR AWAY from 90 kilos as possible.
Exercise and diet changes are the only real solutions.
Asking others about it will never be motivation enough, you need to get out there and do it.
REALLY!
Wiki User
∙ 15y ago
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