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Four quality carbohydrate foods include: spinach, broccoli, blueberries, and apples.
Wiki User
∙ 14y ago
Wiki User
∙ 14y agoFresh vegetables and fruits are healthy sources of carbohydrates. Organic vegetables and fruits are even better.
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What are four quality carbohydrate foods?
Spinach, broccoli, blueberries and apples are just four of the 'good' type of carbohydrates. As opposed to refined (processed) carbohydrates, which are the type of carbohydrates to be avoided, or limited, if one wishes to be healthy in the long term. If you are unsure what constitutes a refined (processed) carbohydrate, see the page link, further down this page listed under Related Questions.
What is a food name with four letters in it?
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Do cell membranes have four carbohydrate layers?
No, they don't.
How many calories per gram for carbohydrate?
One gram of carbohydrates equals four calories.
What are the four components of a carbohydrate tube?
1. ph indicator 2. durham tube 3. durham tube 4. carbohydrate source
How many carbohydrate grams are there in an egg?
There are about 1.6 grams of carbs in four eggs.
What are the four Main types of molecules in organisms?
carbohydrate, fats, nucliec acids, and...
Name four foods that might have been on the menu at the first Thanksgiving and four foods that were definitely not on the menu in 1621?
Fowl (not necessarily turkey) and deer were definitely on the menu. Other foods were probably corn, squash and pumpkin (serve as a vegetable, not in a pie). Foods that were not on the menu were desserts, apples, potatoes and cranberry sauce (though cranberries were used for their tartness).
Is good or four the quality?
Good would be the quality.
What are the four groups of macro-molecules?
Protein Carbohydrate Fatty Acid Nucleic Acid
What is cellulose known as in the four macromolecules?
They are type of carbohydrate. They are made up of glucose chains
The four main types of carbon-based molecules in organisms are?
carbohydrate, fats, nucliec acids, and...
