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I know you asked for three but here's seven...

These are the three your most likely wanting

  • Carbohydrates
  • Proteins
  • Fats

Here's some extras

  1. Vitamins
  2. Minerals
  3. Water
  4. Oxygen
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11y ago
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9y ago

Three essential nutrients that are important for the body are water, calorie sources, and vitamins. Minerals are also very important for the proper functioning of the body.

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12y ago

There are three nutrients the physical body needs on a daily basis to live, besides air, sunlight, and water.

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12y ago

essential nutrients for your body include proteins and carbs for energy, fish and poultry are good for your brain and fats and oils and sweets are to be used and consumed sparingly.

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14y ago
  • Carbohydrates
  • Proteins
  • Fats
  • Vitamins
  • Minerals
  • Water
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Wiki User

12y ago

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Q: What are essential nutrients for your body?
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Related questions

What makes a nutrient essential?

Essential nutrients cannot be made in the body.


Why are nutrients essential?

Nutrients help parts of you body systems and your overall body work better.


What are essential organic nutrients that help the body use other nutrients?

Vitamins


Is alcohol an essential nutrient?

Yes, it actually has 16 essential nutrients for the body.


Why are phospholipids not an essensial nutrient?

Because the body produces these for cell membranes on its own.


Can the essential nutrients for humans be made by the body?

No, that is why we have to eat to get nutrition.


What is non essential nutrients and example?

Non essential vitamins are vitamins the body produces normally, so it is not "essential" that they be a regular part of your diet.


The term 'essential' in nutrition means?

Essential nutrients are nutrients that your body cannot produce on its own or in high enough concentrations to sustain life. This means that these nutrients must be obtained through diet and are necessary for proper body function.


Is Hunger is the body's way of telling you that it is in need of essential nutrients?

true


Four basic essential nutrients needed by the body?

Malay ko..


How nutrients supplied to the body?

Nutrients are supplied to the body through the food we eat and the air we breathe.


What are the resons for vitamin in the body?

Essential nutrients include vitamins, minerals, hormones, essential fatty acids and amino acids that are required to help normal functioning of the body. These essential nutrients are for the many processes in the body; they help the use carbohydrates, fats and proteins, support the immune system, and a wide variety of necessary body functions.