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{| ! colspan="2" align="middle" | Banana, raw
Nutritional value per 100 g (3.5 oz) | Energy 90 kcal 370 kJ ! align="left" | Carbohydrates | 22.84 g - Sugars 12.23 g - Dietary fiber 2.6 g ! align="left" | Fat | 0.33 g ! align="left" | Protein | 1.09 g Vitamin A equiv. 3 μg 0% Thiamin (Vit. B1) 0.031 mg 2% Riboflavin (Vit. B2) 0.073 mg 5% Niacin (Vit. B3) 0.665 mg 4% Pantothenic acid (B5) 0.334 mg 7% Vitamin B6 0.367 mg 28% Folate (Vit. B9) 20 μg 5% Vitamin C 8.7 mg 15% Calcium 5 mg 1% Iron 0.26 mg 2% Magnesium 27 mg 7% Phosphorus 22 mg 3% Potassium 358 mg 8% Zinc 0.15 mg 1% Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database |} {| ! colspan="2" align="middle" | Banana, raw
Nutritional value per 100 g (3.5 oz) | Energy 90 kcal 370 kJ ! align="left" | Carbohydrates | 22.84 g - Sugars 12.23 g - Dietary fiber 2.6 g ! align="left" | Fat | 0.33 g ! align="left" | Protein | 1.09 g Vitamin A equiv. 3 μg 0% Thiamin (Vit. B1) 0.031 mg 2% Riboflavin (Vit. B2) 0.073 mg 5% Niacin (Vit. B3) 0.665 mg 4% Pantothenic acid (B5) 0.334 mg 7% Vitamin B6 0.367 mg 28% Folate (Vit. B9) 20 μg 5% Vitamin C 8.7 mg 15% Calcium 5 mg 1% Iron 0.26 mg 2% Magnesium 27 mg 7% Phosphorus 22 mg 3% Potassium 358 mg 8% Zinc 0.15 mg 1% Percentages are relative to US
recommendations for adults.
Source: USDA Nutrient database |}
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How can you advance the nutritional content of crops?
how can we advance the nutritional content crops
What is nutritional content?
Nutritional content include Vitamins, Protein, Fat, Sugars, Carbohydrate and energy
What is the most nutritional fruit avocado mango or banana?
the most nutritional fruit is the acocado
Is there a nutritional equivalent to bananas?
which fruit is equal to banana
What are the nutritional values of saba banana?
The Saba banana is native to the Philippines. It is also known as the Cardaba banana. Some of the nutritional values are comparable to potatoes containing potassium, vitamin C, fiber, B6, and iron.
Is the nutritional content of different brands of vegetables the same?
Nutritional content of vegetables will vary from different criterias. Country of origin, freshness, water content, etc.. But you can consider that nutritional content is generally similar from a brand to another (keep in mind the different criterias)
Is nutritional a noun?
The word 'nutritional' is an adjective, a word that describes a noun, such as nutritional content or nutritional value.Another noun form is nutrition.
What is the calorie content of banana?
About 110 calories in a small to medium banana.
Is banana a carbohydrate or a protein?
The carbohydrate content is 22.84 grams per 100 grams of banana. The protein content is 1.09 grams per 100 grams of banana
What type of biotechnology seeks to improve the nutritional content of foods?
there nutritional needs are blood,and webs
Are advocados and bananas the same nutrition?
Avocados and Bananas do not have the same nutritional content. Avocados are a healthier choice because they double or triple the nutritional content Bananas have.
Is banana high in fiber content?
yes
