yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food. yes. a protein shake is food. it contains nutrients like vitamins, minerals, protein and water. anything that contains nutrients is considered food.
A protein shake will have no effect on your birth control pill. It's just food.
It is suggested that you take your protein shake before you eat anything. It is always better to give your body a high protein meal before you eat your regular food.
Nothing special, it's just food.
There are many low calorie protein shake options out there. Go to your local GNC or health food store and ask the associate for some advice.
you should use a protein shake so you can be strong.
The cost of a protein shake is approximately 4 dollars.
Add vinegar and measure the protein precipitate. Mass of precipitate/mass of shake x100= % protein
They are just as effective as making your own protein shake at home.
Some companies that sell protein powder can offer a free sample of protein mix to make you own shake. Jamba juice also runs promotions for a free shake and they offer protein shakes.
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Strawberry and chocolate protein shake are the most popular flavors, however this should not influence you when choosing protein shake flavours since what matters most is what you like.
A good protein shake should have at least 30g of protein per serving. For body builders this usually who usually take two servings at a time, will get 60g per shake.