A moist heating pad might support the healing process of a sore shoulder by warming it up and thereby help the muscle activity around the inflammation.
You can apply warm moist packs or cloths to the sore muscle or you can apply a heating pad, being careful not to get too hot. You can also apply over the counter rubs found in the pharmacy department.
Your left shoulder might be sore because you slept on it wrong. You may have also done something to damage it in sports or something.
put a heating pad on it or maybe ice it?...
To help sore shoulders the best thing to do is stretching.
Usually you should apply ice for the first day or two after an acute injury and after that heat. If it is a chronic irritation apply ice after use and heat when trying to warm up and loosen up.
There are a variety of massage techniques that can help with pain from a sore shoulder. Some techniques involve using the knuckles, thumbs, and also massaging the back to relax the muscles around the shoulders as well.
A poultice is a soft, moist mass applied to a sore, or aching part of the body in order to soothe it.
Ask someone to massage it, or but a heating pad on it.
It releives from sore throat,cough and cold
Violin sholder rest are really important.You need it so you won't get a sore necklike my orchestra teacher @ school.
Sometimes a Rabies shot will, being I believe gets injected into the muscle instead of sub q
Hot, moist packs can be made using a reusable hot pad and a damp towel. Heat the hot pack according to manufacturer's instructions then wrap it in the towel that is damp from hot water. Hot moist packs alternated with cold packs can be used to treat swelling and pain after sprains and strains.