no
You really need to take something like protein and Creatine for body building, but also, take something like centrum, as its a complete multivitamin and has just about all vitamins and minerals.
It is not recommended for those under 18.
can you take a multivitamin while taken clindamycin 300MG
Yes, take creatine in the morning one hour before a workout and muscle milk after the workout. Also, take creatine later in the day and muscle milk before bed. If you work out twice a day, follow the first step along with muscle milk before bed. Take fish oil at night with the muscle milk, it is healthy and will reduce your risks of a lot of diseases associated with not drinking enough water while on creatine.
no do not take Creatine supplements while taking Abilify
It is not okay to take both herbal life and Cullucor together. You can lose body fat a healthier way.
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
Yes.
It will help you pass the creatine screening if you diluted your urine. If you do nothing else but take creatine, then no you are wasting your time.
No. You are not supposed to take them when trying to conceive. But every body should take multivitamin preparation like Becadexamin daily. Unless to take lot of green leafy vegetables or fresh fruits in your diet. Multivitamin preparations with high dose of multivitamins are not recommended for daily use. Your kidney has to excrete the extra dose.
Yes