30 minutes
True
going to bed late
No. It is often necessary for pregnant women (and women not pregnant0 to lie down for much more than five minutes. When they sleep for instance.
abstinence
Yes. There is no medical reason for a healthy woman to cease exercising during a normal pregnancy. You should, however, adapt your routine to avoid activities that cause you pain or discomfort.
No but you should avoid it if pregnant since it is not tested on pregnant women.
Some of the main things a woman should avoid while pregnant are smoking and drinking. Along with these is to be sure and not do any types of drugs.
false. pregnant women should avoid exercise in the supine position after the first trimester. not until after the first trimester.
It is possible to do Pilates while you are pregnant, but you should attend classes that are geared for expecting moms and taught by a qualified instructor. Normal Pilates classes may keep you on your back too much.
It can not prevent or end pregnancy but if you are pregnant you should avoid it.
No you should avoid those when you are pregnant. And even if you weren't pregnant I would recommend that you never have that where you sleep.
No but she needs to change it so it fits her better. Exercise is very important when pregnant.