High frequency and low amplitude.
1. Stage One: lightest level of sleep; pulse slows, muscles relax, breathing uneven and brain waves irregular; awakened you'd report you were just drifting; lasts up to 10 minutes.Stage Two: brain waves shift from low amplitude, high frequency waves to high amplitude, low frequency waves; eyes roll from side to side; lasts 30 minutes.Stage Three: large amplitude waves sweep brain every second or so.Stage Four: deepest sleep, difficult to wake up from; regular delta waves occur more than 50% of time; talking out loud, sleepwalking, bedwetting can occur in this stage.REM sleep: a stage of sleep (past the fourth stage) characterized by rapid eye movement, a high level of brain activity, a deep relaxation of the muscles, and dreaming; face and fingers twitch; adrenal and sexual hormones rise in blood; large muscles are paralyzed; brain waves resemble a fully awake person; lasts 15 minutes (early at night) to 45 minutes (late at night); after this REM stage, a person regresses back into stage four; cycle repeats every 90 minutes or so.*(Stages One through Four are non-REM sleep which is quiet sleep)*
The frequency of your brain waves during REM sleep are beta (which incidentally occurs during the waking state as well). These are low voltage, high frequency waves.
When awake, most people exhibit beta waves , the highest in frequency and lowest in amplitude, They are desynchronousthat is, the waves are not very consistent in their pattern. When relaxed most people exhibit alpha waves, which are slower, increase in amplitude and become more synchronous. The first stage of sleep is characterized by theta waves, which are even slower in frequency and greater in amplitude than alpha waves. Stages 1 and 2 are relatively "light" stages of sleep. A sleeper passes from the theta waves of stage 1 and 2, to the delta waves of stage 3 and 4. Delta waves are the slowest and highest amplitude brain waves. This is the deepest stage of the sleep cycle.The next stage is REM sleep, a sleepers brain waves demonstrate characteristics that are similar to waking sleep, a combination of alpha, beta, and desynchronous waves. This is the stage of sleep most associated with dreaming.In a normal night's sleep, a sleeper begins in stage 1, moves down through the stages, to stage 4, then back up through the stages, with the exception that stage 1 is replaced by REM, then the sleeper goes back down through the stages again. One cycle, from stage 1 to REM takes approximately ninety minutes. This cycle is repeated throughout the night, with the length of REM periods increasing, and the length of delta sleep decreasing, until during the last few cycles there is no delta sleep at all.
Because during a REM stage your brain produces waves with a frequency and amplitude similar to beta waves. Beta waves have short frequencies and low amplitudes. These are the waves that are most common when you are most awake. Basically: you look asleep, but your brain is wide awake. REM sleep is when we remember our dreams, so it makes sense that our brains are most active when we are dreaming, seeing as that dreams require a lot of mental activity.
sleep
No body knows for sure what happens to brain when you sleep. Sleep gives rest to your brain. Good amount of sleep keep your brain healthy. To be able to get good sleep and appetite are priceless treasure you can have.
High blood pressure cannot be characterized by weight changes difficulty concentrating and sleep disturbances
Sleep and death are fundamentally different states. Sleep is a naturally recurring state of rest for the body and mind, characterized by changes in brain activity, reduced awareness of surroundings, and restorative processes. Death, on the other hand, is the irreversible and permanent cessation of all vital functions of an organism. While sleep may share some similarities with certain aspects of death, it is not the closest state to death.
Seizures are episodes of disturbed brain activity that cause changes in attention or behavior
Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.
no your brain goes into sleep mode. it is always turned on and controlling you
Sleeping is good for your brain because it is resting it. Getting enough sleep would make your brain healthy and you as well.