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Should 'b' vitamin be taken before 'c' vitamin?

Updated: 8/17/2019
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15y ago

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if you're going alphabetical...but really vitamin c is ascorbic acid and depending on which vitamin b you're talking of, it will still come after "ascorbic acid" though health-wise, it doesn't make a difference

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15y ago
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Q: Should 'b' vitamin be taken before 'c' vitamin?
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Beginning before pregnancy Vitamin B; aka Folic Acid - should be taken to prevent neural tube defects that happens at 25 to 28 days gestation. This is taken until the end of the first trimester. Pre-Natal Vitamins are an excellent multi vitamin that has all the essential vitamins and minerals - your OB doctor will give you information about which she or he prefers.


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Folic acid, a B vitamin, has been shown to help prevent neural tube defects when taken before and in early pregnancy.


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