answersLogoWhite

0

A healthy diet divided into five separate groups. One need to eat carbohydrates contain fibre, wholegrain and iron, oily fish provides protein, and vegetables.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

Each meal should have how many calories?

Each meal should have 600 calories or more


When a meal is heated onboard the aircraft how many more times can that meal be re-heated?

A meal should not be re-heated more than once.


What carbohydrate should one increase when constipated?

You need to eat more fibre and drink plenty of water.


What is Emphasize in a sentence?

We should emphasize on our studies more. This is a sample sentence containing emphasize.


Why you feel pain in body and bones after eating meal and feel more tiered and weak?

That isn't normal, after eating a meal you should have a feeling of content, not pain and weakness, although it isn't uncommon to feel sleepy after a nice big meal, you should see your GP about this.


What does your poop look like if you are getting enough fibre?

If you've had enough fiber your poop should be brown. If it is green, you definitly need more fiber.


What is mixed fibre?

natural fibres are blended with synthetid=c fibres to obtain more superior and useful fibres. these are called mixed fibre.


Why is fruit for you?

fruit and veggies have more fibre than wholegrain


How do you ensure bowel movement everyday?

Eat more fibre.


What meal should be given to a pregnant woman?

A balanced meal with some protein, vegetables, fruits and whole grains is good. In general lower salt and lower fats are wise. If this is just one meal you are offering, then you have more latitude.


Which is the most costliest silk fiber?

Vicuña fibre , Shahtoosh , cashmere ( Pashmina ,Shahmina ) are the most expensive fibre in the world , they are not silk ( they are wool ) but way more sumptuous , silky , delicate then any type of silk or any fibre .


Where do I need to go to find out more about weekly diet meal plan?

There are many online options for creating a weekly diet meal plan. Some examples include: changingshape.com, mydietbuddy.com, and lose-weight-with-us.com. The best idea may be to talk with your doctor before attempting these plans, or meet with a dietitian to ensure the diet meets your health needs.