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Should a 12 year old girl go on a diet if she is at a healthy weight but her stomach has some access fat?
Wiki User
∙ 16y ago
Not without first talking to her doctor. Being so young, you really should talk to a doctor before beginning or considering any sort of diet. ==There are diets and then there are diets...== You probably don't need to go on a serious diet, but it never hurts to watch what you eat. Maybe just cutting down on high calorie foods like deserts will help you get the figure you want. Good luck.
Wiki User
∙ 16y ago
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How do you gain weight and keep stomach flat?
Eat (healthy) and exercise more.
should I stop eating healthy after I end my diet?
You should not stop with your healthy diet once your goal weight is reached. A healthy diet will help you maintain your weight and benefit your general health.
Where can I find information on healthy weight?
The site http://www.webmd.com/diet/tc/healthy-weight-what-is-a-healthy-weight will tell you what your weight should be given your height and body type. It also contains info about your BMI and other facts to stay healthy.
I m female 30 year old and my height is 5.9 and weight is 68 kg is this healthy weight or should i try ti lose my weight and what should be my figure?
I m 30year old female and my height is 5.9 and weight is 68kg is this healthy weight or should i try to lose my weight and what should be my body figure.
Why should you get active and have a healthy weight?
Because it can get you sick
How can you judge how much you should weigh?
Well, it depends on your height, age and how active you like to be. Lots of people think that you need a flat stomach to be healthy, but that's just because that's what you see in most magazines. If you stay active and eat right you will weigh a normal weight no matter what it is! Keep confident because as long as you stay healthy your weight will be healthy!
What foods get rid of stomach weight during pregnancy?
You should not diet when pregnant unless you do it supervised by your doctor. During pregnancy you should eat normal and healthy. The baby needs about a sandwich and a glass a juice if you compare meal size.
How does access weight cause serious health problems?
if to much fat gets to your heart,liver,stomach you could be diabetical and you could have a heart attack because your overweight it would affect your breathing and could stop blood form pumping around your body,if you have weight problems dont go on stupid diets eat healthy that is the solution to lossing weight is to eat healthy and you will stay healthy!!!!!!!!!! p.s no effense but if you are overweight go to weight wachets your sincerly doctor abdu (used to work for nhs) lol if to much fat gets to your heart,liver,stomach you could be diabetical and you could have a heart attack because your overweight it would affect your breathing and could stop blood form pumping around your body,if you have weight problems dont go on stupid diets eat healthy that is the solution to lossing weight is to eat healthy and you will stay healthy!!!!!!!!!! p.s no effense but if you are overweight go to weight wachets your sincerly doctor abdu (used to work for nhs) lol
If I'm an 18 year old female that is 5'6 how much should i weight?
Weight all depends on the person. And there is no "correct" weight. But there are healthy and not healthy weights. If you calculate your BMI you will be able to find out if your weight is healthy or not. Search BMI and you will find out!
Why should animals be weighed?
To make sure they are at a healthy weight.
What is the average weight of a 5' 11 boy?
Your weight should be at most 178 pounds for a healthy normal weight.
You are 53 kgs weight and 5 ft height how much weight should you have you are over weight aaaaaaaa?
Healthy weight range.
