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No! Some people can not eat raw vegetables because they have Irritable Bowel Syndrome. People with thyroid problems should not eat cabbage, brussel sprouts, broccoli, cauliflower and other cruciferous vegetables raw. Some beans like kidney beans are toxic if not cooked. Raw potatoes are dangerous to eat raw. Tomatoes and asparagus have more cancer-fighting antioxidants if cooked.
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∙ 7y ago
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What food can eaten raw food exampels?
Several fresh fruits and vegetables can be eaten raw. These include anything from tomatoes to apples.
What vegetables are able to be eaten raw?
Chicken and pork are the two that are on the top of the list. It is also said that hamburger should not be eaten raw either. It's best to consider the foods that can be eaten raw, such as vegetables, and just avoid eating anything else raw. Many of the foodborne illnesses that have occurred came from raw fruits and vegetables, like sprouts, spinach, mesclun, raspberries, fresh basil, tomatoes, green onions, and hot peppers.
What food is best eaten raw?
Most fruits and some vegetables are best eaten raw.
What vegetables is least nutritious when eaten raw?
spinach
What foods can a person eat raw?
Most fruits and vegetables can be eaten raw. Broccoli, lettuce, tomatoes, cucumber, apples, bananas, carrots, etc. may all be consumed raw with little preparation.
Are there any books I can look up online that could suggested what foods can be eaten raw?
You can eat fresh fruits and vegetables raw. There is also sashimi that you can eat (which is raw fish) but you have to make sure that the fish is fresh and not spoiled. You should not eat raw meat.
What fruit or vegetable is only eaten raw?
a lot, but the only one the FDA allows the use of sulfite additives on are grapes.
Is it safe to eat chorizo raw?
Yes, chorizo can be eaten as raw with the help of drier cured sausage.
Are vegetables more healthy when eaten raw?
Not always. Cooking can release nutrients locked into certain veggies, making them not only healthier but tastier, too. Some veggies are better eaten raw, to keep in nutrients.
Should spinach be eaten raw or cooked?
Could be eaten raw like lettuce, but not in abundance. cooked may also be eaten without any limit. Thanks.
Why should raw vegetables be included in your salad?
yeshealthy
What leafy vegetables can be eaten raw?
Here are a few examples: lettuce, spinach, watercress, dandelion greens (the leaves).
