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no, they're just empty calories
No, it is just a tad too little. You should eat at least1200 calories a day :)
In potatoes there are 75 calories. They are very healthy for you and don't worry about the calories just eat them and have a veggie with them cause then you will get your daily starches in. :)
they're not they contain about 600-700 calories and about 7g of fat and just carbs. NOT healthy
Remember, your body requires a certain amount of enery and nutrients just to keep you alive and healthy. For this reason, your caloric intake should not fall below 1,700-2,000 calories per day.
Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon. Simple, to gain weight eat MORE calories. To lose weight, eat less. Eating more calories doesn't mean they have to be unhealthy calories though EVERYTHING (except some diet drinks and water) has calories, even vegtables. Just eat bigger portians of healthy foods and you should gain weight soon.
an average child eats about 2000 calories or less per day i think but dont really pay attention to calories as much just focus on eating healthy food
It really deepens on what you eat.. Something healthy like an apple , fruit or a sand witch should be good. Just watch your calories.
Eating some types of vegetables are healthy. Celery for example is not healthy at all. It is proven that they have "Negetive calories" which means that it takes more calories to digest it, than the calories it provides most people arent veggie lovers so if you arent one, then you can search up healthy dishes that you can cook that are even healthier that just plain green
Yes,they are quite accurate.anyone is able to count there own calories by just writing it down on a piece of paper.Yet,there are programs online that help you to count your calories and keep track of them in a more accurate setting.
the human body needs 1000 calories a day less than that and youll start to gain weightso just stisk to a healthy diet and your good!! : )
There are many programs that are designed to help people count calories. One of the most successful and well-known programs is Weight Watchers. You count the number of "points" instead of just calories.