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you should take a heavy diet after gym but two hours is need between exercise and eat
Diets dont work unless you excercise daily. You should eat regular foods with low fat and sugars but exercise atleast 30 minutes a day. Focus on what is in the foods you eat.
Any dogs on a diet should get a plenty of exercise. Exercise is an important part of combating weight gain.
The diet encourages a slow change in diet habits and encourages one to focus on daily healthy eating and exercise. You weigh yourself each morning and if your weight has increased you must restrict your diet to fruits, vegetables, seeds and nuts only and must also engage in one hour of exercise.
The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.
No. It should say this: You not only exercise but you also go on a diet to stay healthy.
They can in extreme cases but you should always try diet and exercise first before you try a medication
Diet and exercise, exercise and diet. Those are the two words we hear every day in our war to lose weight and stay healthy.Apart from diet and exercise , you should sleep well. Besides, sleeping more then 7 hours is not good for health. You should also avoid eating outside of your home. To know more about weight lose and diet please visit here http://bit.ly/fastfatloss86
Exercise is important for any diet program. Cardio is the most important type of exercise. Running, jogging or walking is a good cardio exercise to go along with dieting.
In a cellulite diet you need to have a balanced diet. Each meal should contain protein, carbohydrates, fat and veg. Make sure you include exercise in your diet because if you just diet and don't exercise you could make yourself ill.
Robin Meade's focus is on getting healthy. She lost weight with a low-calorie diet and exercise.
Diet or exercise are no good on their own, do them together is the best.