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It is the same for any injury. Ice is for the first 24-72 hours. Then moist heat if needed after 72 hours.

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Q: Should ice or heat be applied to thigh bruises?
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What is an easy method for getting rid of bruises?

Bruises are formed from pooled blood beneath the skin. When the bruise first appears as an injury, people use ice to reduce swelling and inflammation, but that is only for the first twenty-four hours. After that, heat is used to stimulate circulation and, thus, promote healing. This is common medical practice. Heat treatments should consist of hot water applied by either soaking the bruise, or, if it is not possible to submerge the bruised area, then apply a hot water compress to the area. The temperature of the water should be comfortably hot, never scalding.


Where do you put the meat thermometer in a turkey?

you should insert the thermometer in the thickest part of the bird. if you roast it breast side up, you should insert it in the thigh, between the leg and thigh but not touching a bone. the dark meat generally takes a little longer to cook, as it is not exposed in full to the heat of the oven as the breast is.


Does mass increase as heat is applied?

No. Mass does not increase as heat is applied. Mass is the amount of matter in a body and cannot be changed by any physical or chemical process. Volume will increase when heat is applied.


Which invention uses liquids that are very cold and absorb heat?

Cold packs, for bruises are one invention.


What happens to the density of a fluid when heat is applied?

The density of a fluid goes down (becomes less dense) when heat is applied.


Why does water heat up quickly if the heat is applied from the bottom?

Heat goes up


Does an electric heater do the opposite of a thermocouple?

In effect it does. Electricity applied to the heater produces heat. Heat applied to the thermocouple produces electricity.


What is the mathematical relationship between heat dissipation and applied voltage?

Heat dissipation = (applied voltage)2 / total effective resistance of the circuit


If you pull a muscle can it not hurt for several hours?

A pulled muscle can be sore for a very long time, ice or heat should be applied.


Does uric acid get worse when heat is applied?

no


What increases as heat is applied to density?

volume


What will happen to iron if heat is applied?

it melts