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Should one take 5htp before quitting smoking to boost serotonin I heard that cigarettes have a chemical that mimics serotonin and when somene begins to smoke the brain stops prodcuing serotonin?
Triscuit1
I quit smoking cold-turkey Feb of 2010. I used L-Tryptophan to boost serotonin with much success. 5-HTP is also useful. Another mood enhancer that is completely natural is GABA. I have found the only effective GABA product is a SUBLINGUAL 150mg tablet with added magnesium. Oral GABA seems to do little or nothing for me personally. I don't know if I can state the product manufactuere so do some research.
The GABA sublingual tabs help lift my mood almost immediately.
Good luck. Please quit smoking. My girlfriends father is dying of emphysema at age 50. You think it wont happen to you. dont roll those dice. My energy and health have improved so much in the past seven months I feel 15 years younger.
The best way to quit is to put off smoking each cigarette you crave for a few minutes. Find a way to distract yourself, clean, make a cd, make the bed, whatever. When you realize that you have forgotten that you wanted one in the first place.......you are on your way to tricking yourself into quitting.....it works.....
I would say good luck but it takes knowing oneself and finding loopholes in ones own thought patterns in order to outsmart oneself.
you can do it.
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∙ 13y ago
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What is the most addicted chemical from a cigarette?
Not nicotine yo. ------------------------ Indeed. Cigarette makers are not required to list the chemical additives in their cigarettes, but anecdotal information on the increased difficulty in quitting them v unadulterated tobacco suggests that it may not be nicotine.
Can quitting smoking cause cellulite?
I don't believe quitting can cause cellulite.. Why? When you smoke you can gain weight. Gaining weight and not being active and sitting on your a$$ causes cellulite. So quitting.. No chance. ha.
Will smokeless cigarettes help me quit smoking regular cigarettes?
Smokeless cigarettes will only change how you get your fix of nicotine. I would highly suggest reading this About.com article for some ideas and options to quitting smoking. http://quitsmoking.about.com/cs/howshouldiquit/a/quitaids.htm
How should you feel 6 days after quitting cigarettes?
You probably should feel tired and restless. If you have been smoking for a long time, your body will be addicted to the nicotine. Most likely, you will desire the cigarettes still, but stay strong.
Is there any point in quitting smoking if you live with smokers?
switch them to electronic cigarettes, they will smoke but you not listen aromas/smoke. more details read at asmoking.com
Do quit smoking cigarettes really work?
Smokeless or electronic cigarettes still contain nicotine, the addictive agent in tobacco, and would not be helpful in completely quitting. A better alternative would be to consult a physician for a qualified smoking cessation program.
How do you smoke cigarettes less harmlessly?
You can NEVER smoke cigarettes safely...EVER. They are poisinous, and can seriously damage your lungs. You CANNOT smoke safely, unless your smoking niccorette, which helps smokers quit smoking. Hope this helps : )
I want to describe the misery of first 8 weeks of quitting smoking in one funny sentence?
Cigarettes - a combat between me at one end and a fire at the other
Does blue cross cover electronic cigarettes?
Probably not. Although I don't know what Blue Cross policies are, I do know that electronic cigarettes are not approved by the FDA for quitting smoking. I can't imagine any insurance company paying for a "treatment" that is not FDA approved.
Will electric cigarettes help you quit smoking?
No electric cigaretes does not help us from quitting smoke but it will not harm our body . when someone take an electric cigarettes there is flavour of nicotine and smells same and you will feel like same as smoking a real cigaretes and you will continue to smoke
What is a sentence for quitting?
I am quitting my job
What is the duration of Quitting?
The duration of Quitting is 1.87 hours.
