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Physical exercise is something that people should be learning at all ages. It is important to learn different ways to exercise as a teenager in order to develop healthy habits for adulthood. High schools that offer programs such as P.E. or sports allow adolescents to participate in physical activities that encourage them to continue as an adult.

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14y ago

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How regulary should teenagers exercise?

At least twice a week


How many hours should a teen exercise for?

teenagers need to get daily exercise. some exercise is accidental exercise like walking from place to place. but teenagers need to get at least 1/2 and hour of proper exercise this includes, walking the dog, sport training, going for a run, sport games, etc teenagers also need to drink plenty of water and eat healthy.


Why should teenagers play football?

the reason why teenagers should play football is because it is a good way to exercise and to stay out of trouble. if you get good at it then you could maybe get a scholarship to play for a college team.


What should teenagers do to get six packs?

you can get one really fast if you drink alot of orange juice and do headstands or get off the computer and get some exercise


How big should a teenagers tummy be in centimeters?

There's not big or small, every teenager is different.


How much time should teenagers spend doing exercise when not at school?

Everyone, no matter their age, should have at least 30 minutes of mild-intensity exercise every day. However, that is the bare minimum. Most fitness experts recommend 1-2 hours of exercise a day, 3-5 times a week.


How regularly should teenagers exercise?

3 times a week is typical or daily is also fine. But you should not exercise the same muscle group 2 days in a row to allow time to recover. You also need minor movement like walking at least twice a day to keep your blood moving.


Should teenagers even have a religion?

If teenagers want to believe, then they should believe. More often than not the stronger you oppose something the more teenagers want it. Let them believe what they want, as long they are not hurting anyone. I have friends from all different religions, and we get along fine. Teenagers should not be persecuted due to a typical stereotype of someone who would use their beliefs as an excuse to harm others. Believing what you want to is a basic human right.


Where's the first place I should go to get help losing weight?

Before you begin any exercise program you should consult with your doctor to make sure it is safe. Once you do that I would find some books on weight loss and exercise and perhaps find an online forum for teenagers trying to lose weight.


What is integrative strategy?

Integrative means that you should form a cohesion when you teach sop that the students will exposed in different views of learning.


How often should teenagers work out?

A teenager should exercise just as much as an adult should, which is 60 minutes a day. 30 of these said minutes can be spent simply walking to class in school. But then you need another 30 minutes of hard exercise that will keep your heart pumping. That could be running, swimming, playing sports like soccer or basketball. You should do this every single day.


What is a learning modality?

Learning modality are the different learning styles.No they aren't, or should I say that is a bs answer given on a midterm. Learning modalities are different ways people learn best: kinesthetically (learning by doing, manipulative), auditory (listening to others or yourself speak), or visually (by seeing graphic organizers, pictures).