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Should thin people drink whey

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Anonymous

13y ago
Updated: 8/20/2019

There is no reason why they should not (unless there is a specific medical reason) though it is not compulsory.

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Wiki User

13y ago

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Can you drink whey protein drink as you are lactose intolerant?

Yes


What would the purpose of whey protein be?

People drink whey protein when they are exercising and trying to build muscle mass by lifting weights. It allows for an increased rate of growth in someone's muscles.


Do you have to cycle your whey protein to be more efficient?

Yes, You should. It will work better and you will see results better! SO you should drink one or two a day and drink one before working out and after working out...


Why might one drink whey protein shakes?

One might drink whey protein shakes to help supplement their diet with additional protein. Whey protein is a very fast absorbing type of protein so it is very useful for building and repairing muscle tissue after weight training.


Can you drink the high protein whey shakes while on the Atkins diet?

Yes, but be careful......


Can you drink whey protein while breastfeeding or pregnant?

Yes, whey is completely natural. It is simply a milk by-product. Whey wold be a good choice to help fill you up, being so high in protein and low in fat.


Does whey protein give definition to your body?

no it makes you thin very thin so if you wont to loss weight great way too loose weight


What are the advantages of drinking whey protein?

The main advantage that is gained by drinking whey protein is that it helps build muscle and refresh muscles after a workout. It is often added to milk to drink.


How do you improved the upper chest?

Pull ups, and then after working out for 30 mins drink whey protein.


What does whey drink contain?

Whey drink typically contains whey protein, which is derived from milk during the cheese-making process. It often includes additional ingredients like water, flavorings, sweeteners, and sometimes vitamins and minerals to enhance its nutritional profile. Depending on the product, it may also contain added carbohydrates or fats. Whey drinks are popular for their high protein content and are commonly used as a supplement for muscle recovery and growth.


What is a good protein drink?

If you want a good supplement of protein in a drink, then I suggest buying whey protein at your local store and blending a mixture of milk, fruits, vegetables (optional), and 1 scoop of whey protein. Other than that, I am not sure of any others. That's what I do after exercising. A very unique blender that I use is the HealthMaster, and it works very good if you are in need of a good blender, then check it out online.


What does whey protein does?

There are many benefits from using whey protein in a diet. Whey protein absorbs nutrient in our body make it stronger for a better work out. Many people use this protein whey for work out routines.