Yes it helps a lot,it prepares the body sysstem
most people seem to drink it before
4 cups
A drink taken after a meal is called a digestif (as opposed to one taken before a meal which is called an appertif).
You should be taking this after a meal.
yes
Cocktail aperitif
Only if you want to, some people don't drink at all and others drink before the meal. P.s. (If someone is choking do the Heimlich maneuver)
You should eat a Meal before you start your workout and after
The correct spelling is "aperitif" (drink before a meal, from French apéritif).
A short alcoholic drink such as a cocktail or sherry taken before an evening meal
You should drink water about 5 - 10 minutes before eating. That way you will be less hungry and eat less food. Which will help you lose some weight if you are trying to. Do not drink any water especially cold water during your meal as this will solidify your food when eating and it will become difficult to digest your food. Second of all, you should drink a glass of water just before going to sleep. I'm not quite sure what it does but it helps relax your body. Just drink water 5 - 10 minutes before eating. And when you sleep.
Drink plenty of water before/during a meal, its hard work but it works for me and i dont want to eat as much. As long as you eat in moderation and healthily, there should be no need to supress your appetite Drink plenty of water before/during a meal, its hard work but it works for me and i dont want to eat as much. As long as you eat in moderation and healthily, there should be no need to supress your appetite