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No. Most sodas and diet sodas contain caffeine which is a diurectic and takes fluid out of the body rather than replacing it. There is no substitute for water, even sports drinks such as Gatorade do not adequately hydrate the body over a long period of time, because of the sugar content.

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โˆ™ 2006-03-08 21:33:30
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Q: Should you drink several diet drinks to replace water?
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