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I had a bootrix IPV vaccine which is a combination of a few vaccines in one, as I am going to Brazil in a few months. I also had a B12 infection at the same time (being a vegetarian). The doctor said there would be no problem giving the 2 of them the same day. About 2 hours after the vaccine, I went to a fairly full on dance class for an hour and was sweating a lot at the end. I had kept myself fairly hydrated through the day and have had no problems before with that class afterwards. But a few hours later after the class I started shivering and my temperature was 35.2 and I my stomach started cramping up and I wanted to throw up. Within the next half to an hour my temperature went up to 39.5 and I felt dizzy and faint and was getting all sorts of stabbing pains all through my stomach and that went round to my back and down my legs. I rang the hospital and spoke to a nurse and she said it was normal for that to happen and was probably related to the exercise. I have had vaccines before and never had a reaction anything like that, so I there is a high possibility it was the exercise a heat combined with the vaccine that did it. Anyway my temperature sat on 39 for two days and I was bed riden, miserable and my eyes and face were puffy and my tongue a little swollen. My breathing was okay though so I didn't check myself into hospital as they said that it probably wasnt necessary and to take panadol and ride it out unless my breathing became difficult. It has been 3 days since that now, and my temperature has gone back to normal, but I am still feeling weak, a little unbalanced and dizzy at times, and can't do my normal everyday activities yet, but it is improving each day.

Going by my experience I definitely wouldn't recommend exercising too heavily after a vaccination.

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Q: Should you exercise after multiple vaccinations in both arms?
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