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yes, it will make you work harder.
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∙ 14y ago
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Should you eat during a workout?
No, you should eat protein before and after, but drink a lot of water during.
is this product better to use then an eliptical if i am looking for a low stress workout?
This item is designed to provide a low impact and low stress workout.
What is the benefit of being out doors?
relieves stress and depending on what your doing might be a workout.
What are the release dates for Workout from Within with Jeff Halevy - 2013 Address Your Stress 2-1?
Workout from Within with Jeff Halevy - 2013 Address Your Stress 2-1 was released on: USA: 25 January 2014
What does intra workout mean?
Intra workout is using a workout supplement during workout Pre Intra Post
What does immediately following your workout mean?
It mean after your workout; not before or during, but right after.
What causes sores in the armpit?
There can be a variety of reasons for that. Allergic reaction to deodorant or even food. Some people are known to break out under their arms during stress, periods of intense workout or from eating a lot of sugary, salty foods. If the problem persists, you should see your doctor.
You are pregnant and you feel stress Is this ok?
Feeling Stress during pregnancy is not really ok.Becasue stress is a teratogen the may cause abnormalities to your child.
What are the benefits of a water workout?
Water workouts are one of the best forms of workouts. As you are in the water, you don't have any stress on your joints. The water resistance provides a tough workout.
What kind of pre workout supplements should I buy, and where should I buy them?
Kreatin is a great pre-workout supplement. It gets your blood flowing like you've already started working out, so you can start into your cardio workout and burn those calories faster. You can get this online or in store at GNC or Total Nutrition.
Does exercise provide stress relief?
Stress can be bad for the body and mind. Exercise provides you with the release of endorphins and increases dopamine, which is why you feel better after a nice workout.
How can you tell if a workout worked?
You can tell a work out worked with the energy and pressure exerted on your body during the workout. You will know when your workout is effective as you will have pains and tiredness.
