Yes you should it helps the pain I have a really sore back too and the heat pack is really helping
you should put a hot rag on your back
both put ice on and after the ice starts numbing the heel but heat on it
I would say to just stretch it and put ice on it and then some heat
There are a thousand ways a knee could get sore and dozens of ways it may need to be treated. Consult a medical professional. If you put heat on it and its a particular condition, you might end up in an emergency room in extreme pain.
You could put muscle rub on a dog's back leg if they aren't feeling very good and they have sore legs. If so, you should probably take them to a vet instead.
put ice on the sore spot, not for longer then 20 mins then apply heat to it
Because kittens bite on the nipple and their rough tounges lick it therefore making the nipple sore. what can i do to comfort her if my female cats nipples are sore can i put vasaline on it
gargoyle with salt water.
I have a sore on my foot.
Yes; it will help reduce swelling and pain.
Remove the heat, oxygen or fuel.
if it is infected and you think you should put the original ring back in go to your piercer to see what they think you should do.