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Yea about this it is kinda wierd but the best thing to put on is cold and then hot to realx it more then u can put it in warm water with a cream that acn soak it

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Q: Should you put heat or cold on a swollen muscle?
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Can you put heat on swollen finger?

Heat is for therapy, cold is for swelling. If you have a swollen finger you should use ice, you should check with your doctor if the swelling doesn't go down.


Do you apply heat or cold to a tired sore eye?

Heat for tired cold for swollen heat or cold for sore, let your gut tell you on that one.


How is energy transferred when an instant cold pack is put on a muscle injury?

Heat energy is transferred by conduction from the muscle to the cold pack.


How is energy transferred when an instant cold pack is put on muscle injury?

Heat energy is transferred by conduction from the muscle to the cold pack.


Will hot water help with tonsil swelling?

No, and it could make it worse. Heat should not be applied to anything swollen. Swelling is usually helped by cold, not heat. But if it is your tonsils, you may need to find out if you need to have them removed.


Is cold compress bad for tired muscles?

A cold compress is good for swollen tissues. For tired muscles the best thing is heat or massage.


Should you use hot or cold compress for a swollen ankle due to twisting?

Cold - ice or an icepak will reduce swelling. Heat packs should not be used until the tissues have regained normal skin temperature, which usually takes 2 or 3 days.


Should you use a hot or cold compress on a swollen lip?

I have just learned that if you have an infection you should NOT use heat. The reason being is that it draws the infection out, and encourages it to spread. Cold is the way to go if you are going to use a compress (although it may be difficult. I know that a warm compress has helped me more than a cold compress.)


Why do you shake if it is cold?

Muscle movement produces heat which will increase your body temperature.


Which is best for reducing swollen wrist a hot or cold compress?

Id recommend cold, as it reduces swelling.


How should you treat a muscle injury?

you ice it and heat it do a lot of stretching


Why do your upper cupboards lower counters pull away from the wall in the winter?

Because heat expands and cold contracts. Like putting ice on a swollen ankle.....