Not directly after you eat. You should wait at least 30 minutes before engaging an any type of extensive physical activity. Your food is still settling and not waiting could cause cramps!
YOu should work out, eat right, and have fun.
No. Go eat cats. *EDIT - The question is not clear.
Break room
It really depends on hard much you work out. If you work out all time you should eat a decent of carbs. If you are more of a couch potato you should eat minimal carbohydrates.
Right after they eat, and maybe when you get home from work or school.
every weekend and eat healthy
eat gima
I would like to eat your babies
chocolate milk is really good for you after a work out
that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet. that should be pretty obvious. gain-eat more food & have late snacks lose-work out. DONT diet.
when you are well rested and you eat like you should with dary and calcium.
green vegetables little starch lot of fruits