chocolate milk is really good for you after a work out
I recommend a high-protein diet. But don't eat right before training an hour or two prior would be better.
yes when he is not training fro something he can just about eat anything but when he is in training he needs to eat the right foods.
Banana or a malt
eggs
I find it easy to eat cake and ice cream while training.
Because it's right
It should be 'what did you eat for breakfast?'
1.8.1 you should just hold the right mouse button it should eat the pork
No, it is not bad to shower after eating; you can eat and then shower right afterwards. You should not swim right after eating.
no. no reason it should be.
eat right, exercise
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition