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What are some treatments for sleeping apnea?
There are many treatments for sleep apnea which one can try. One can try a CPAP device to help while sleeping. Using a humidifier and nasal sprays can also be used to treat sleep apnea.
Are there any natural sleep apnea cures?
Maintaining a steady sleeping pattern and sleeping schedule can help with sleep apnea. Also, avoiding heavy meals and caffeine around your bedtime and weight loss.
Treating Sleep Apnea?
Sleep apnea can cause a person to stop breathing multiple times during the night. In addition, sleep apnea can increase the risk of high blood pressure, heart disease and stroke. Treatments for sleep apnea include using a machine known as a CPAP machine, losing weight and sleeping on the side as opposed to sleeping on the back. In addition, oral appliances, which reposition the jaw to facilitate breathing can also help reduce symptoms of sleep apnea. Treating sinus problems can also help improve sleep apnea as can avoiding alcoholic beverages.
How is sleep apnea prevented?
For people who snore frequently, weight control, avoidance of evening alcohol or tranquilizers, and adjustment of sleeping position may help reduce the risk of developing obstructive sleep apnea.
Are there natural remedies for sleep apnea?
There are several tactics that you can try at home to treat sleep apnea. First, make sure that you get plenty of sleep, apnea tends to be worse when you're not getting enough rest. You may also want try sleeping on your side, losing weight, and avoiding drugs and alcohol. All these things can help to reduce sleep apnea.
Reduce Sleep Apnea By Improving Sleep Posture ?
Sleep apnea can be improved by examining your sleep posture. If you tend to sleep in a fetal position or burrow your face into a pillow, your posture alone could be contributing to your sleep breathing. Try putting pillows around you and sitting up slightly to sleep. Just stopping your bad sleep habits may help decrease your apnea. If you have asthma, be sure to treat it because it will make apnea worse.
What are some home sleep apnea cures?
Making some simple lifestyle changes to help with sleep apnea. Try to avoid alcohol and medicine. Also, quitting smoke may help with sleep apnea. Often losing weight will help decrease the number of sleep apnea occurrences per night. Changing sleeping habits, such as raising the head of the bed 4 inches or sleeping on your side, can help decrease sleep apnea.
Can sleep apnea be treated at home?
If you have a milder form of sleep apnea you may be able to cure it by some simple lifestyle change such as losing any extra weight, or quitting smoking if you smoke. Also avoiding alcohol and other sleeping medicines may help. Sleeping on your side instead of back or using a nasal spray before sleeping may also help. Check with your doctor to find out what form of sleep apnea you have.
What is the purpose of a sleep apnea mask?
A CPAP machine is used for patients who suffer from a condition called sleep apnea. Sleep apnea occurs when a person is sleeping and they stop breathing for up to a few minutes at a time. A CPAP machine when worn at night time will help keep airways open so the person does not stop breathing.
Can medicines be used as a sleep apnea treatment?
"Medications are usually not used in sleep apnea treatment. By losing weight or quitting smoking, you can possibly self treat sleep apnea problems. The alternative to this is sleeping with a breathing device."
What are cpap machines?
C-pap machines are devices that help one who has trouble sleeping at night due to Sleep Apnea, or severe snoring issues. The C-pap keeps the tissue in a persons throat open with pressurized air flow.
What is the purpose of polysmnography?
It can help diagnose sleep apnea, narcolepsy, parasomnias, and seizures.
