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B complex vitamins are good to take to restore your energy and nourish the adrenal glands. It is best to take a balanced B complex.
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∙ 9y ago
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Are B-complex vitamins a good energy sources for the body?
No, vitamins are not sources of energy.
What are the three sources of energy in the body?
The three sources are carbohydrates, proteins and lipids. There are more like vitamins, minerals, and water.
Vitamins function in the body to?
Vitamins function in the body to aid in energy metabolism.
What nutrients are not used as a source of energy by the body?
Vitamins and minerals.
What vitamins are involved in energy production?
The B vitamins are essential for the body's production and use of energy.
What are the sources of energy used in our bodies?
The food that we eat and digest forms the biological source of energy, when it is oxidized in the body cells. This food comprises of Carbohydrates, proteins, fats, minerals and vitamins. Thus components of our food like grains, vegetables, milk, fruits, meat, eggs etc. are the sources of energy in our body.
Are vitamins energy molecules for the body?
yes
How does vitamins help our body?
helps your body make protein and energy
What is the correct definition of vitamins?
Vitamins are diversified organic molecules which are obtained from plants and animals sources,they act as coenzymes in our body.
Is e Vitamins and minerals provide energy to the body?
No. Food provides the energy; vitamins and minerals are important, but won't keep you alive.
What are vitamins stored by the body?
Fats
What are the sources of energy used in the body?
chemical energy
