Children with diarrhea
The BRAT diet includes bananas, rice, applesauce, and toast.
The "brat" diet is recommended for the first 24 hours of upset - bananas, rice, applesauce and toast.
Go on the brat diet, it will get you back to normal so you can eat regular foods again. B-bananas R-rice A-applesauce T-toast
The acronym for binding food is BRAT. B - bananas R - rice A - apple sauce T - toast. All of these are fairly bland foods with some nutritional values which will help naturally treat an upset stomach and loose bowels.
Warm soup like chicken noodle or vegetable with saltines or dry toast is easy on the stomach usually. Stay away from cream soups or fatty foods. Eat the BRAT diet: Bananas, Rice, Applesauce, and Toast.
You like apples, bananas and toast for breakfast.
One of the best known diarrhea diets is the BRAT diet because it works. BRAT stands for bananas, rice, applesauce and toast. Rice, applesauce and toast should be plain with no added sugars or fats. All of these foods are high in fiber, which adds bulk to the stools. They are gentle on the stomach to allow your upset stomach and intestines time to heal. The BRAT diet is recommended for both children and adults, but talk to a doctor for diarrhea in children or diarrhea that lasts more than a few days for adults.
Bread, rice, applesauce, and toast
When the kids are throwing up (flu, etc.), she puts them on a restricted diet that helps settle their stomachs and keep food down. BRATT stands for Bananas, Rice, Applesauce, Toast and Tea.
Bland diet is also called a BRAT or BRATY diet. Because you can basically eat Bananas Rice Applesauce Toast Yogurt. Not much else. Chicken, that's been grilled or extremely low in fat. No dairy, or fatty meats. Stay away from caffeine, vegetables that make you gassy (IE corn, broccoli)... You can eat some fruits...
Start with clear liquids; those are anything you can see through when in a liquid state. This includes, Popsicles tea, water, apple juice. Then advance your diet as tolerated to the BRAT diet. That includes bananas, rice. applesauce and toast. Avoid all meats and dairy (no butter on the toast or rice for example)
egg whites on toast bowl of cereal bananas and peanut butter on toast fresh fruit and yogurt