The BRAT diet includes bananas, rice, applesauce, and toast.
Included in the BRAT diet are bananas, rice, applesauce and toast. It is usually used by people with upset or irritated stomachs.
The BRAT diet consists of bannas, rice, applesauce, and toast.Ê The BRAT diet is commonly used when fighting of a stomach aliment.Ê It ismostÊcommonly used for children.
An overweight and an obese patient would be put on a liquid or BRAT diet.
One of the best known diarrhea diets is the BRAT diet because it works. BRAT stands for bananas, rice, applesauce and toast. Rice, applesauce and toast should be plain with no added sugars or fats. All of these foods are high in fiber, which adds bulk to the stools. They are gentle on the stomach to allow your upset stomach and intestines time to heal. The BRAT diet is recommended for both children and adults, but talk to a doctor for diarrhea in children or diarrhea that lasts more than a few days for adults.
Most people follow the BRAT diet after experiencing diarrhea. The BRAT diet advises eatingBananas, Rice, Applesauce, and Toast to ease stomach pain and help stop the diarrhea symptoms.
Children with diarrhea
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Start with clear liquids; those are anything you can see through when in a liquid state. This includes, Popsicles tea, water, apple juice. Then advance your diet as tolerated to the BRAT diet. That includes bananas, rice. applesauce and toast. Avoid all meats and dairy (no butter on the toast or rice for example)
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The "brat" diet is recommended for the first 24 hours of upset - bananas, rice, applesauce and toast.
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