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The recommended daily amount of physical activity is 60 minutes of:?
Wiki User
∙ 14y ago
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
Wiki User
∙ 9y ago
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What do the national physical activity guidelines recommend to the amount of physical activity needed to maintain health?
thirty minutes of moderately intense exercise
What amount of vegetables are recommended each day from the Food Guide Pyramid for a 13 year old male that has less than 30 minutes of physical activity per day?
vbfgthyuj75u
How many total minutes of moderate intensity physical activity are recommended daily?
In general I believe that is 30min. However, that can vary based on age, sex, BMI (body mass index) and the amount of calories that is ingested on an average day. But 30 min a day is recommended for everyone.
What amount of vegetables are recommended each day for a 13 year old male that has less than 30minutes of physical activity per day?
ana =D
What are A person's recommended daily amount of the food groups are not based on?
activity level
What amount of vegetables are recommend each day from the food guide pyramid for a 13 old male that has less than 30 minutes of physical activity per day?
vbfgthyuj75u
Recommended calorie intake for a man?
A man your age should consume around 2,400 calories a day. This intake may vary depending on your physical activity and lifestyle. If you are athletic and do a good amount a physical activity everyday then your calorie intake should be higher than a man who watches TV all day.
What is the amount of time that passes from the start to end of an activity?
The duration of an activity is the amount of time that passes from the start to the end of that activity. This can be measured in hours, minutes, seconds, or any other unit of time, depending on the context of the activity.
What does caloric intake have to do with the amount of physical activity one participates in?
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
Small amount of glucose sugar taken during prolonged physical activity can increase the amount of energy available?
true
What is the minimum amount of fruit that should should be eaten each day?
The daily recommendation for fruit depends on your age, sex and level of physical activity. The average amount for an adult is 2 cups a day. Children under the age of 18 are recommended to get at least 1.5 cups.
Which of these is a measure of the amount of oxygen used by the body during physical activity?
Standard metabolic equivalent
