When you lift the weight with jerk, your muscles may get sore. Few muscle fibers may get dead and get replaced with fibrous tissue, later on. You are supposed to lift the weight up to sixty percent of the maximum capacity, carefully tested.
An isometric contraction is the name given to a skeletal muscle that does not shorten, but increases tension. The muscles generate force to protect themselves.
concentric contraction is atype of muscle contraction which the muscle shortens while genrating aforce The muscle shortens to produce movement. A muscle contraction in which shortening occurs.
the degree of muscle stretch is affect the strength or force of skeletal muscle contraction
This is muscle flexion or isotonic contraction.
true
An isometric contraction builds tension but there is no joint movement.
An isometric contraction is when the muscle does not shorten and no movement results.
Isometric contraction
An Isotonic muscle contraction is a muscle contraction that makes your limbs move whereas an Isometric contraction is a muscle contraction where the limbs stay static
If the muscle can not shorten because the muscle is trying to move a load that is greater than the force, then the contraction is isometric.
Concentric isometric contraction
Isometric Contraction :]
isometric contractions
An isometric contraction is the name given to a skeletal muscle that does not shorten, but increases tension. The muscles generate force to protect themselves.
isometric contraction
isometric
Isometrics can be given at different angles within a joint range whereas statics are given at beginning of range