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When you lift the weight with jerk, your muscles may get sore. Few muscle fibers may get dead and get replaced with fibrous tissue, later on. You are supposed to lift the weight up to sixty percent of the maximum capacity, carefully tested.

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Q: The type of muscle contraction that is most likely to cause soreness is an isometric contraction?
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Related questions

What is the type of contraction in which the muscle fibers produce increased tension but does not shorten?

An isometric contraction builds tension but there is no joint movement.


what's an isometric contraction?

An isometric contraction is when the muscle does not shorten and no movement results.


What is muscle contraction without muscle shortening is what kind of contraction?

Isometric contraction


What is the difference between isotonic and isometric contractions?

An Isotonic muscle contraction is a muscle contraction that makes your limbs move whereas an Isometric contraction is a muscle contraction where the limbs stay static


What type of contraction in which the muscle fibers do not shorten are called?

If the muscle can not shorten because the muscle is trying to move a load that is greater than the force, then the contraction is isometric.


What type of muscle contraction will shorten a muscle and decrease the angle between two bones?

Concentric isometric contraction


Pushing against a locked door is an example of what type of a muscle contraction?

Isometric Contraction :]


A contraction in which there is no change in muscle length but there is a great increase in muscle tension is?

isometric contractions


A contraction in which a skeletal muscle does not shorten but its tension increases is called isometric?

An isometric contraction is the name given to a skeletal muscle that does not shorten, but increases tension. The muscles generate force to protect themselves.


What is it called when a muscle applies force without moving?

isometric contraction


What kind of muscle contraction is also referred to as static tension?

isometric


How do isometric and isotonic muscles differ?

Isometrics can be given at different angles within a joint range whereas statics are given at beginning of range