Tips For Intermittent Fasting

Answer 1

expresses gratitude and worship. Performing prayers five times a day is compulsory but flexibility in the timing specifics is allowed depending on circumstances. The prayers are recited in the Arabic language, and consist of verses from the Quran. The prayers are done in direction of the Ka'bah. The act of supplicating is referred to as dua. A mosque is a place of worship for Muslims, who often refer to it by its Arabic name masjid. A large mosque for gathering for Friday prayers or Eid prayers are called masjid jāmi (مَسْجِد جَامِع‎, 'congregational mosque'). Although the primary purpose of the mosque is to serve as a place of prayer, it is also important to the Muslim community as a place to meet and study. The Masjid an-Nabawi ('Prophetic Mosque') in Medina, Saudi Arabia, was also a place of refuge for the poor. Modern mosques have evolved greatly from the early designs of the 7th century, and contain a variety of architectural elements such as minarets. The means used to signal the prayer time is a vocal call called the adhan. Zakāt (Arabic: زكاة‎, zakāh, 'alms') is a means of welfare in a Muslim society, characterized by the giving of a fixed portion (2.5% annually) of accumulated wealth by those who can afford it in order to help the poor or needy, such as for freeing captives, those in debt, or for (stranded) travellers, and for those employed to collect zakat. It is considered a religious obligation (as opposed to supererogatory charity, known as Sadaqah) that the well-off owe to the needy because their wealth is seen as a "trust from God's bounty." Conservative estimates of annual zakat is estimated to be 15 times global humanitarian aid contributions. The first Caliph, Abu Bakr, distributed zakat as one of the first examples of a guaranteed minimum income, with each man, woman and child getting 10 to 20 dirhams annually.Sadaqah means optional charity which is practiced as religious duty and out of generosity. Both the Quran and the hadith have put much emphasis on spending money for the welfare of needy people, and have urged the Muslims to give more as an act of optional charity. The Quran says: Those who spend their wealth in charity day and night, secretly and openly—their reward is with their Lord. One of the early teachings of Muhammad was that God expects men to be generous with their wealth and not to be miserly. Accumulating wealth without spending it to address the needs of the poor is generally prohibited and admonished. Another kind of charity in Islam is waqf, meaning perpetual religious endowment. Fasting (Arabic: صوم‎, ṣawm) from food and drink

Answer 2

If you’re looking to get into intermittent fasting and you’re not sure where to start, you may be feeling a little lost. Perhaps you’ve seen other people talking about it but you’re not really sure how it works. Or maybe you’ve been following the trend for a few months but can’t seem to find your rhythm. Wherever you are right now, we understand how you feel.

But worry not, because you are in the right place. We are going to take you through everything you need to know about becoming an intermittent fasting pro.

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