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stretching farther then normal
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∙ 12y ago
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What is the term for that as your muscle becomes stronger you periodically increase the resistance it must overcome during your workouts?
Fred Schnell says, "Progressive Overload"
What must you incorporate to accommodate this requirement?
NAT overload and PAT.
Why is flexibility important?
flexibility is importent because it helps you from having joints or from not being able to work out when your older. flexibility must be done by everyone
What components of fitness must you have for yoga?
flexibility
What is PE overload?
Overload in PE is the principle of training that states we must work our body systems harder than usual in order for them to be improved.
If you want to increase the acceleration of a bicycle what must you increase?
you must increase the applied force
What must the muscle cells be provided with in order for the muscle fatigue to end?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
In order for the muscle fatigue to end the muscle cells must be provided with?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
How will you overload a template function?
The only reason to overload a template function is to provide an overload that differs in the number and type of arguments that cannot be addressed by the template function alone. You simply declare them as you would any other overload. The overloads may themselves be template functions, but there must be no ambiguity: every template function must generate an unique function signature. Remember that template functions generate overloads at compile time on an as-required basis.
In order for the muscle fatigue to end the muscle cells must be provided with what?
In order for the muscle fatigue to end the muscle cells must be provided with oxygen to 'burn' the lactic acid.
What muscle must be supplied by a somatic motor nerve?
smooth muscle
Why must gymnastics begin to train at a very early age?
In lamens terms, flexibility is key and it is much easier to train flexibility while the body is supple.
