A 31 year old male should be eating at least three meals a day. These should be well balanced and ppacked with protein.
A 31 year old male should be eating at least three meals a day. These should be well balanced and ppacked with protein.
potency of what?
The ideal weight of a girl aged 3.6 years should be twelve kg.
exercise, but not too much, dont worry about it too much at your age, NEVER skip meals.... this can make you gain weight
Your weight should be around 35 when you are 10 years old.
No, I have lived on pre packaged food for 21 years and I only weigh 3 and a half stone!
eat healthy meals daily(right amount of calories and a balanced meal), No more middle meals snacks, exercises for half an hour a day.
The amount of weight you should lose at the age of 23 years old would depend on how overweight you are and how tall you are.
3 meals a day and 2 snacks fatty stuff!!
It all depends on how tall you are
no
It depends on how tall they are and their frame.