You are gong to have to work really hard to lose this amount of weight in five months. You need to cut you calorie intake and exercise every day.
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
i did that and i lost 60 pounds in 1 month it was awesome u should try it. i did that and i lost 60 pounds in 1 month it was awesome u should try it.
Anything you do to lose 90 pounds in 2 months, short of amputating a diseased leg, will be deadly to your health. You didn't gain the ninety pounds in 2 months, so you can't lose it that quickly.
30 to 60 grams per day. But total calories are more important to lose the weight.
you dont that would be way to unhealthy to lose in a month
The formula is simple, keeping it is not: Less food intake, more calories burned...(: Be free.
December of 2012 is a five week month.
Not in any healthy manner. Medical advice generally recommends losing no faster than 2lbs a week.
You cannot lose 23 pounds in five days.
To lose 25 pounds in five weeks, one should lose five pounds a week. This is equivalent to losing 0.71 pounds a day.
You lose weight in a month the same as you would for any amount of time, by lowering the amount of calories you consume.
It is not possible to lose 90 pounds in one month by any natural means.