False. The correct muscle is the diaphragm.
false
false
true
False. During isometric contraction, there is no visible movement because the muscle is generating force without changing in length. The energy used in isometric contraction is primarily used to maintain muscle tension and stability.
false
Yes
False
False. You should still understand the hardware requirements and limitations just in case of a hiccup of sorts.
False
an efficient core routine consists of training in a single plane of motion-true or false
falso my friendo
True