Quadratus Lumborum
Contraction of the erector spinae muscles can produce either unilateral flexion of the spine, or when they are used bilaterally they produce extension of the spine, which is more properly called the vertebral column.
It has two separate actions, depending on whether both or only one is contracted. Unilateral (only one muscle) contraction gives rise to lateral flexion of the back/vertebral column. Bilateral (both sides) contractions causes depression of the thoracic rib cage (usually during respiration).
Vertebral Foraminal Entrapment on Hip Flexion and Knee Extension
Trunk flexion & unilateral trunk flexion.
Forward bending or flexion, backward bending or extension. Side to side bending or lateral flexion and rotation.
This is muscle flexion or isotonic contraction.
Primarily quadratus lumborum, unilateral contraction of spinalis muscles (you can feel these contract in your lower-mid back on the side to which you're bending against resistance) and, to a lesser extent, oblique muscles.
flexion of elbow
Erector spinae are the muscles that move the vertebral column.It is the largest muscle mass of the back, forming a prominent bulge on either side of the vertebral column.It is the chief extensor of the vertebral column. It is also important in controlling flexion, lateral flexion and rotation of the vertebral column and in maintaining the lumbar curve, because the main mass of the muslce is in the lumbar region.Consists of: iliocostalis, longissimus and spinalis.Erector spinae are the muscles that move the vertebral column.
This is due to contraction of the biceps, and is known as flexion.
Vertebral Foraminal Entrapment on Hip Flexion and Knee Extension
THORACIC MUSCLESFUNCTIONNERVELongissimus ThoracisExtension, lateral flexion of vertebral column, rib rotationDorsal primary divisions of spinal nervesIliocostalis ThoracisExtension, lateral flexion of vertebral column, rib rotationDorsal primary divisions of spinal nervesSpinalis ThoracisExtends vertebral columnDorsal primary divisions of spinal nervesSemispinalis ThoracisExtends & rotates vertebral columnDorsal primary divisions of spinal nervesRotatores ThoracisExtends & rotates vertebral columnDorsal primary divisions of spina