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Yes they do contain a mix of fiber types

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Q: Unrefined plant foods contain a mix of fiber types?
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Related questions

Which nutrient is found in plant protein foods and not in animal protein foods?

Fiber


What substance in plant foods are not absorbed by the body?

Dietary Fiber


Fiber only comes from plant foods?

TRUE!


What are foods that lower cholesterol effectively?

Great foods to lower cholesterol include foods that contain high amounts of fiber, omega-3 fatty acids, unsaturated fats, antioxidants, and added plant sterols or stanols.


Does milk contain fiber?

no it doesn't and yes it does so hahaha you don't know! :P also do you play call of duty


Do peanuts have fiber?

Yes, as any plant they contain fiber. In 100g of peanuts there are 8.5g of Dietary Fibre.


True or false dietary fiber is only found in plant foods?

False.


What substances in plant foods are not digested in the stomach or small intestine?

fiber.


Why do plant foods contain starch?

potatoes have startch


What foods are low fiber?

All animal-based foods, like meat, milk, eggs, and cheese are low in fiber, along with a few highly-refined plant-based foods like white flour and sugar.


What food items contain fiber?

Cellulose, which is present in plants, is undigestable by humans, so this is an effective source of fiber.Items such as wheat and vegetables contain fiber.Fiber is undigestable material that helps stimulate peristalsis (movement of waste) in the digestive tract.If you are wondering about specific brand items, there are cereal and granola bar brands like Fiber One. There are also some drink mixes from Fiber One that contain high levels of fiber.Healthy cereal, and whole wheat breadHealthy cereals, Whole wheat bread.The healthiest sources of fibre are from fresh vegetables and fruit.Whole wheat bread. Whole grain bread and pasta, Beans and legumes. Bananas and other fresh fruit. Carrots and all other kinds of vegetables.


What does fiber help with sports people?

The minimum daily dose of fiber from whole plant foods should be from 15-20 grams insoluble fiber to 15-20 grams soluble fiber.