How many carbs In wheat flat bread
Whole wheat bread has more fiber, but flat bread has less carbs. Try whole wheat flat bread!
100 calories a slice.
Two slices on whole-wheat bread have, on average, 120-160 calories.
there are 100 calories
One slice of wheat bread has about 12g of carbs.
The exact calorie about will vary depending on the brand and ingredients, but a slice of whole wheat bread is generally between 110 and 140 calories.
440
It can vary based on the bread. White bread can have 60 to 120 calories, while whole wheat can be anywhere from 90 to 160 calories in it. (There is a larger difference based on the grains used, like oat or flax or wheat or barley, ect.) So 2 slices of white would be maybe 165 or so while 2 slices of wheat would be about 210 or so.
It depends on which brand you are talking about look at the nutrition facts and it will tell you how many calories a slice has. Make sure you are buying 100% whole wheat bread.
A slice of brown bread, which weighs approximately 34 grams, can have 74 calories.100 grams of this bread would be 218 calories. Brown bread refers to a bread that is made from wheat or rye.
it depends on wheat or refined flour