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The number one way to lose weight is by dieting and exercise on a regular basis, this is the number one healthiest way to diet and is recommended. For other information surrounding this topic this website is very good! http://my.clevelandclinic.org/healthy_living/weight_control/hic_the_very_best_way_to_lose_weight_and_keep_it_off.aspx
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What is considered to be the number 1 need to lose weight?
The number one reason to lose weight is to improve your health. Losing weight can lower your blood pressure, cholesterol, and risk of type 2 diabetes.
At 6 feet how much calories to lose weight?
No matter what the height of the person desiring to lose weight, the number of calories to burn off 1 pound is the same. One pound equals about 3500 calories.
What fitness equipment is worth investing in to lose weight?
If you are interested in losing weight, you should invest in several pieces of fitness equipment. A great set of weights and a weight bench is number one and a treadmill is number two.
How do you determine the number of calories you need to burn to lose weight?
To lose one solid pound of weight, you need to burn 3,500 more caloires than you consume. If you eat 1,500 calories, for example, you will then need to burn 5,000 caloires to lose a pound.
How do you reword a sentence?
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
How much weight can one lose with Optifast?
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
Is it healthy for a baby if one were to lose weight while breastfeeding?
It is healthy for a baby if one were to lose weight while breastfeeding because your weight doesn't have anything to do with your breast producing milk.
Is nutrition something I should consider when I lose weight?
Nutrition is the number one way to lose weight. It helps the body function normally, and can lead to better health and living for the future. I highly recommend thinking about your nutritional diet when losing weight. It can be easier than you think!
Can you lose wait and you are on Adderall and wellbrutrin?
You don't actually lose weight, you lose you appetite as one of the side effects which can lead to the loss of weight. But it is not healthy whatsoever to take if you plan on losing weight. There is no such drug that you can take that will make you lose weight, the best weight is through deit and excecise.
How much weight will you lose if you only consume salad and water for 2 months?
Idk. salad is healthy for you and one of the number one things to do to lose weight is drink water but it would be unhealthy. because your not consuming the things you need to. like meat. so it depends on the salad.
How can you lose your thigh weight in one day?
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
