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The internet is full of sites that will show you detailed chest workout that will help you not only lose fat but will also help you turn that fat into muscle. For example both Men's Health and Men's Fitness magazine has a page devoted to helping you lose that fat on your chest. Also on You tube if you search for chest workouts you will find hundreds of videos that will help you lose that chest fat.

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Q: Were online can I find information on how to loss fat from my chest?
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